There is a purpose to
this blog. It is to tell you what drives me, and for anyone who has struggled
with an addiction to understand a little more about themselves.
I am an addict. We will
get that out of the way now. When I say I am an addict you probably know at
least one thing about me; I have impulse control problems. I get an urge to act
on whatever my addiction might be to and I do it. I live my life by the
Nike slogan, "Just Do It!" I am not saying it is right, it is simply
what I do.
Once I act upon it, I go
places people should not go. In fact, I go places most people would never go. I
do not act like most people. I push the envelope with all that I do: drinking,
drugging, eating, etc. I go all out. I have trouble stopping once I begin.
Sadly, I am seldom that
way with positive things. I once heard a guy at a meeting say the only
thing he ever did in moderation was work the steps. I found that funny but
true.
The reason that occurred for me is because I stopped liking myself. I ran out of internal self-esteem and hope. I found things that took my focus off of me and they were often highly dangerous physically, emotionally and/or psychologically. Then I got stuck in a rut where escaping, numbing or shifting focus was my only recourse. Then my body became dependent on what I was using and I could no longer function without it.
The reason that occurred for me is because I stopped liking myself. I ran out of internal self-esteem and hope. I found things that took my focus off of me and they were often highly dangerous physically, emotionally and/or psychologically. Then I got stuck in a rut where escaping, numbing or shifting focus was my only recourse. Then my body became dependent on what I was using and I could no longer function without it.
That is why we work
through the 12 steps. We regain our self-esteem and start to
like ourselves again. We accept responsibility for our lives. We work through
our hurts, habits and hang-ups. We accept there are things consuming our
lives that were negative. We develop interventions and supports we can use.
I also had to realize
that I was not cured. I am all or nothing. I have to learn to find positive
things to pour myself in to. Some people use one of the anonymous programs
such as Alcoholics Anonymous, Narcotics Anonymous, Overeaters Anonymous,
etc. Others find faith-based groups such as Celebrate Recovery or
Living Free while others use SMART Recovery or Rational Recovery.
I am not going to knock
any of the groups I just mentioned, because they have all helped others. The best
recovery group is one that you go to. Find what you get the most out of and go. Maybe
you will find that you like several of them. Great, go! Then share the hope you
find with others and go all out!
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